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Yields 5 servings at 215 calories.

What this recipe lacks in photogenic tendencies it makes up for in taste! So easy and super filling lunch or dinner recipe! I love all things burrito bowls because you can add whatever you love with some taco seasoning and call it a meal!


  • 3 chicken breasts

  • 1 jar salsa

  • 1 packet taco seasoning

  • 2 Tbsp or 1 packet ranch seasoning powder

  • 1 to 2 bags of frozen cauliflower rice (I like the medley with carrots and peas)

  • 1 can black beans

  • 1 can or bag of corn is optional, I’m not a corn fan!

  • Green Chilies would be awesome in this as well!


  1. Start by cooking your chicken in the crock pot with the entire jar of salsa, 1 packet taco seasoning, and ranch powder

  2. Cook on high for 2 hours or until chicken shreds easily

  3. While shredding your chicken cook your cauliflower rice in the microwave and drain and rinse your beans

  4. Add everything to the crock pot with the shredded chicken and season with salt, pepper, and garlic powder OR fajita seasoning if you have it!

  5. Mix until well combined!

  6. Top with sour cream, salsa, taco bell sauce, whatever you like!

This is AWESOME for meal prep! 


Green- 5sp

Blue- 0sp

Purple- 0sp

*About 1.5 cup servings but I just divided equally into 5 containers for meal prep!*

Yields 5 servings at 215 calories.

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1 Comment

Glendaliz Torres
Glendaliz Torres
May 26, 2021

Omg thank you for this video. I’m also obsessed with my crockpot. Those beef sandwiches looked amazing. Have you made the Mississippi Pot Roast? Omg that’s a big hit at my house. I do it with beef, chicken and pork. 😋

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